Southern Girl & Co. Wellness Series
The Southern Girl & Co. Wellness Series is a community-driven initiative designed to bring together creatives, entrepreneurs, and wellness lovers through movement, connection, and culture.
Rooted in the belief that creativity thrives when we feel our best, this series offers free, accessible wellness experiences that support both physical and mental well-being.
From Pilates in the park to community-centered gatherings, each event is intentionally designed to create space for connection, restoration, and inspiration.
What to Expect 🌸
• Guided Pilates, Yoga, Skating and other wellness sessions
• Light stretch and recovery flows
• Community connection and networking
• Goodies for you from our partners
Whether you’re coming to reset, recharge, or meet new people, the Wellness Series is a space to show up for yourself and your community.
Our Mission ❤️
The Southern Girl & Co. Wellness Series exists to:
• make wellness more accessible
• support creatives and entrepreneurs holistically
• build real-life community in Houston
• create intentional, feel-good experiences
Join the Southern Girl Wellness Community 🫶🏾
Be the first to receive:
• early access to event RSVPs
• wellness updates
• giveaways & freebies
Southern Girl & Co.™ collaborates with brands that value intentional experiences for women.
Request the sponsorship deck and other inquiries at partner@southerngirl.co.